S3.02 Mindful Aware

Mindful Aware

The Morning Meditation Group is an online community that meets twice a week to explore how meditation can help us navigate these challenging times, our work, and our life.

We meet for 30 minutes every Tuesday and Thursday at 9:00 AM ET and do a guided meditation. The practices are accessible, no matter what your experience, background, or religion.

Jim Rosen, Catherine Pilfrey, Jim Infantino, Matthew Bellows, and other guest teachers lead the guided meditations.

The six paramitas

Pāramitā (Sanskrit, Pali: पारमिता) or pāramī (Pāli: पारमी), is a Buddhist term often translated as "perfection". It is described in Buddhist commentaries as noble character qualities generally associated with enlightened beings. Pāramī and pāramitā are both terms in Pali but Pali literature makes greater reference to pāramī, while Mahayana texts generally use the Sanskrit pāramitā.

from Wikipedia